Healing family separations caused by polarized elections

The bitter 2024 US election is damaging relations across America. So much so that even the closest family members are divided in their own homes.

Gen Z voters are even making light of it in the latest viral trend on TikTok: “cancelling” your family member’s vote. In the videos, creators call out their elderly family members for voting against their candidate. Meanwhile, some young women are praising their conservative fathers for voting against Trump in this election.

The heated rhetoric around the election means conflict is a reality for many families and friends across America. But does it really have to be this way?

Colette Fehr doesn’t think so. In a recent interview with Scripps News’ Morning Rush, the licensed family therapist revealed some tips to help ease the tension.

Chart shows tactics for managing family drama involving politics — The chart shows how you can manage family drama that involves politics.

“Our political views tend to be tied to our identity and are really emotional,” Fehr explained. “It’s better to set boundaries around very provocative topics.” Be clear but gentle when drawing lines around subjects that may overheat.

Engaging in a respectful dialogue can help both parties gain perspective. Focusing on common values can go a long way in diffusing tension, according to Fehr.

An important aspect is to look at the big picture. After all, politicians come and go, but no matter what, you will always be loyal to your family, one way or another.

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