12 Types of Women Who Make Great Partners

Our authentic lives thrive when partners come to us physically and emotionally and embody the essential elements of a good relationship, such as communication, loyalty, and empathy. A study from the journal Social Science & Medicine found that our healthy romantic connections in life truly have the power to transform our mental and emotional health in both positive and negative ways.

There are certain types of women who make very good partners in their relationships, embodying their passions, characteristics and life experiences, keeping them grounded and supporting equals in their bonds.

Here are 12 types of women who make great partners

1. Confident and confident women

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Self-confidence is not only a pillar of maintaining a healthy relationship with yourself, it is also the foundation of navigating interpersonal relationships; It’s what helps people transcend their boundaries, preserve their energy, and truly support their other partners and friends without judgment or unnecessary resentment. .

While this trust is systematically used as a weapon against women in other areas of their professional and social lives, Harvard Business Review explainsTheir ability to maintain a romantic relationship can be incredibly beneficial to the longevity and health of the relationship.

2. Women with strong boundaries

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Relationship coach Susan J. Elliott argues: I think healthy boundaries help you weed out toxic people in your life. Not only are you more confident about where you stand, other people know what you need and can tolerate; That’s something healthy partners will always be grateful for.

The types of women who make great partners are also aware of toxic behaviors and relationships before they become emotionally abusive; They have the self-awareness to recognize when someone is not fulfilling or adding value to their life, and they can use these powerful boundaries to redirect this energy.

3. Women who communicate clearly

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Women who make great partners understand that open communication is a hallmark of healthy relationships, but it’s not just the honest conversation and vulnerability within their partnership that’s important. “Socio-emotional Development” book They also talk this way about their obsessions.

Unlike insecure attachments, which are characterized by ignorance and general defensiveness, partners in secure, healthy relationships arguably have greater self-awareness when painting a picture of their own romantic lives. They can take a step back, lean on their immediate circle and support system, and evaluate their relationship from the bigger picture; This is not only a healthy but also a satisfying practice.

4. Women who know themselves

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Maintaining a relationship built on honesty and open communication is nearly impossible without basic self-awareness, understanding and compassion. How can you communicate what you need to your partner if you don’t even know what that is? How can you criticize a relationship that tries to satisfy both partners without real guidelines for what both partners need?

According to experts Perth Counseling and PsychotherapySelf-aware women and partners not only build stronger connections, they also develop better relationships with themselves. Self-awareness, which improves decision-making skills, communication and self-confidence, paves the way for us to look better for ourselves and the people around us.

5. Women with passionate interests and hobbies

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Relationship therapist Stephen J. Betchen It finds that partners with common interests tend to have healthier relationships overall, but that doesn’t negate the importance of personal hobbies, interests, and passions. When you think about your partner all the time, spend all your time with him, and indulge only in your personal interests in his company, you open the door to codependency, which is intrinsically linked to self-worth.

The types of women who make great partners are aware of this harmful tendency and are careful to make room for their careers, interests, and passion projects outside of their relationships. Making time for your own passions psychologist dr. Alison Block says:They nurture the personal self-worth necessary for a healthy partnership with others.

6. Women who have great friends and support systems

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Accordingly psychologist Timothy J. LeggPeople who rely entirely on a partner for emotional support tend to lead to emotional distress, disconnection, and resentment in their relationships. Instead, providing this support for themselves, or better yet, developing healthy friendships, family dynamics, and close circles of support, can help them thrive in all of their connections without a tendency toward codependency with a partner.

It’s not just the romantic relationships that benefit from female friendships and support circles in women’s lives, but also their overall emotional and physical health. Accordingly A study published in the Journal of Clinical OncologyWomen with early-stage breast cancer were four times more likely to die if they didn’t have many friends.

7. Intuitive women

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Intuitive women, who both sense other people’s negative energy and notice energetic shifts in their relationships, make great partners; not only because they can protect their own well-being, but also because they can respond empathetically to changing emotional needs in their relationships. .

They have an understanding of “what is happening and why.” according to life coach Jean WaltersThis brings an innate sense of self-confidence and peace to their daily lives.

8. Empathetic women

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While there’s a fine line between healthy empathy and people-pleasing behavior, the types of women who make great partners find the perfect balance. Equally emotionally intelligent, aware of their own emotional needs and empathetic to their partner’s needs, they ensure everyone is supported even in turbulent times.

When combined with communication, their empathetic touch in relationships adds value to everyone’s life, especially when you consider that everyone’s definition of empathy in their daily lives is very different. A study published in the Journal of Social and Personal Relationships.

9. Women who value their independence

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When doing research on hetero-relationships, A study from the Personality and Social Psychology Bulletin The healthiest partners are the most self-confident, although theoretically they tend to emphasize men’s tendency to desire only an intelligent and independent woman. Independent women have a healthy foundation for relationships; Their lives revolve around themselves, they have passions that satisfy them, and they have an innate sense of security that is not inherently dependent on their partners or relationships.

With this self-awareness and confidence, they can make sure to advocate for their own needs in a relationship and perfect a balance that is mutually beneficial for everyone involved.

10. Trustworthy women

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Reliability, like trust or communication, is essential in a healthy relationship. Without this, resentment arises from disappointment in a partner whose needs and expectations are not being met in their relationship.

Dependable women who make sure they keep their promises and show up physically to support their partners always make room to maintain emotional balance in their relationships; even in seemingly minor ways, like sticking to a routine or making tea for their partner at the end of a meeting. It’s a long day.

11. Women who prioritize thinking after a relationship ends

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According to the Cleveland ClinicThe healthiest partners in relationships take time to self-reflect when one of their relationships ends before moving on to a new one. Even if they are in a new relationship, they continue to leave the door open for self-reflection; they make room for mistakes, vulnerabilities, and growth.

Sometimes this self-reflection also applies to people who: unresolved childhood trauma. Are you aware of how unmet needs in your childhood affect your current relationships? Have you healed or taken steps toward healing your relationship with a parent before introducing unhealthy coping mechanisms into a new romantic relationship?

12. Women who commit to active listening

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Even in passive interactions and conversations with strangers, active listening can help people understand themselves better. A study conducted by the International Journal of Listening. When a loving partner is committed to practicing active listening in their own relationships, especially during conflicts or arguments, they ensure their partner feels the same sense of understanding.

Open communication is impossible without active listening, and the types of women who make great partners are committed to practicing and instilling this behavior in all their conversations.

Zayda Slabbekoorn is a staff writer with a bachelor’s degree in social relations and politics and gender studies, focusing on psychology, relationships, personal growth, and human interest stories.