3 ways to resolve conflict in your relationship during family illness

Learning that a family member is sick can be an extremely stressful life experience that can affect your other relationships.

Kerry Katona He said he didn’t have the “best time” with her. fiancé Ryan Mahoney, after his biological father passed away from cancer the mother’s health is “declining.“

“My mother is not doing well, her health is really deteriorating and that is worrying for me. “This is hard to see,” he wrote in his column. OK!and added: “Ryan and I have been arguing like cats and dogs too, so we haven’t had a great time. We’re not in a great place right now. I like to be honest when things are like this, but be realistic about it because no one is perfect and everyone has their own problems.” I prefer to be.

The sincere mother of five children is not alone. Flirting and relationships coach, Kate Mansfield “It is undoubtedly difficult to recover from a partner’s parental illness, but open communication, empathy and a commitment to support each other can strengthen your relationship,” he said.

“By handling conflict constructively and prioritizing self-care for both partners, you can get through this difficult time together and emerge more connected and resilient.”

Mansfield says setting clear boundaries, practicing patience, and communicating regularly with your partner can help you both reconnect and feel valued and listened to.

It may not be possible to eliminate conflict in your relationship in this highly stressful situation, but there are ways to support your partner as they go through this difficult time.

To avoid them altogether in the future, here are 3 ways to resolve conflicts in your relationship during family illnesses.

Take time for yourself

Perci Health It encourages individuals with sick parents to take care of themselves and for their spouses to be supportive in this regard. While it’s natural to focus on your parent, make sure your own needs are met as well. Take time to rest, eat regularly, and take a nap if you have trouble sleeping at night.

Ask for practical support from your partner

During times of family illness, everyone can feel quite helpless when it comes to supporting their loved ones. St Richard Hospice She recommends asking your partner for practical support, like cooking a meal, loading the dishwasher, or making you a cup of tea. These small acts of service will let you know they care.

Have a support network outside of your partner

In times of crisis, it can be important to have a good support network around you that extends beyond your partner and family. Good friends can offer you an outlet and a healthy model of what a relationship can be like that can help resolve conflicts at home. Psychology Today We’ve also found that friendships also help you feel independent and energetic, and can offer a different perspective that can help your situation.

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